Bold and Spicy Korean Beef Patties (Jang-Sanjeok)
Korean Beef Patties, or Jang-sanjak, are mouthwatering skewered treats from Korea. Blending ground beef with an array of flavorful spices creates them. Then, shaping the mixture into small patties and carefully threading them onto bamboo sticks completes the process. Grilling them to perfection results in juicy, flavorful Korean Beef Patties (Jang-Sanjeok) infused with the rich taste of the added seasonings.
One of the best things about Jang-sanjak is its versatility. It can be a delightful addition to a grand Korean barbecue feast, adding an extra layer of excitement to the grilled delicacies. Alternatively, it can stand alone as a delicious main course, offering a satisfying experience with every bite.
For those searching for culinary delights, Jang-sanjak is a dish you should notice. Its preparation is straightforward, and its explosion of flavors will surely tantalize your taste buds. Give it a try and discover the culinary wonders of this Korean favorite.
Health Benefits of Jang-Sanjeok
- Protein Rich: Beef is a high-quality protein source for muscle repair and growth.
- Nutrient Mix: The Nutrient Mix offers a blend of vitamins and minerals sourced from ingredients like vegetables and spices, depending on the additions.
- Healthy Fats: Made with lean beef, they can provide healthy fats that are good for the brain and keep you feeling full.
- Iron Source: Beef is rich in iron, essential for oxygen transport in the blood and overall energy levels.
Recipe
Dive into the delicious world of Korean cuisine with Jang-Sanjeok, a tasty dish of beef patties. These patties are full of yummy flavors that Korea is famous for. They’re loved by people in Korea and everywhere. Try to taste the wonderful mix of spices and culture that make Jang-Sanjeok unique.
Ingredients
Execution
01
Prepare the Marinade: In a mixing bowl, combine the soy sauce, sesame oil, brown sugar, minced garlic, grated ginger, chopped green onions, toasted sesame seeds, salt, and pepper. Stir until the ingredients are well combined.
02
Mix the Ground Beef: Add the ground beef to the marinade mixture. Mix the meat thoroughly with the marinade with your hands until it is evenly distributed.
03
Shape the Patties: Take a small portion of the beef mixture and shape it into a small oval patty, about 1.5 inches in diameter and 1/2 inch thick. Repeat this process until all of the beef mixture is used up.
04
Skewer the Patties: Thread each beef patty onto a bamboo skewer, pressing the meat firmly onto the skewer to prevent it from falling off during grilling. Leave a small space between each patty to ensure even cooking.
05
Grill the Patties: Preheat your grill or grill pan to medium-high heat. Place the skewered beef patties on the grill and cook for 3-4 minutes on each side until they are browned and cooked through.
06
Serve: Once the beef patties are cooked, remove them from the grill and transfer them to a serving platter. Garnish with additional chopped green onions and toasted sesame seeds if desired. Serve hot as a delicious appetizer or main course.
Additional Tips
- Soak the bamboo skewers in water for at least 30 minutes before using them to prevent them from burning during grilling.
- You can customize the flavor of the beef patties by adding ingredients such as minced onions, carrots, or mushrooms to the mixture.
- Add a teaspoon of Korean red pepper flakes (gochugaru) to the marinade mixture for a spicier version.